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October 2024 –Jeddah, Saudi Arabia – BR Performance Studios, proudly announces the participation of its first group of young swimmers in a local competition. This exciting milestone marks a significant achievement for both the children and their families, many of whom experienced their first-ever race. BR’s swim program based in Nun Academy, in collaboration with…
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Swimming Training in Dubai: Expert Lessons & Coaching Discover top-notch swimming training in Dubai. It’s perfect for beginners or experienced swimmers. Dubai has everything you need, from basic lessons to advanced coaching. Enjoy modern facilities and expert guidance. These instructors are here to help you reach your swimming goals. Join Dubai’s lively swimming community. Expert…
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Jeddah, a lively coastal city in Saudi Arabia, boasts many top-notch swimming pools. You can find everything from family-friendly spots to adults-only areas and thrilling water parks. This guide will show you the best swimming pool in Jeddah spots. It’s here to help you pick the perfect place for your next water adventure. A luxurious swimming pool…
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Join Our Weekly Open Water Swim Sessions: Enhance Your Triathlon & Open Waters Skills! If you’re a triathlete or a swimmer aiming to improve your open water swim technique, we invite you to join our Weekly Open Water Community Swim session. This event, led by BR Performance Coaches in collaboration with Jeddah Tribe, is designed…
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Discover the Best Personal Training in Dubai Unlock your fitness potential in Dubai with the finest personal trainers. Whether you’re looking to lose weight, build muscle, or boost your athletic performance, Dubai’s top trainers are ready to help. They bring unmatched expertise, qualifications, and a deep understanding of Dubai’s fitness needs. These trainers offer personalized…
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Unlock your swimming potential in Jeddah! Our adult swimming classes are perfect for beginners or those looking to improve. Experienced instructors design these programs for all skill levels. They help you overcome your fear of water and love swimming for life. Our swimming lessons in Jeddah focus on personal attention and tailored instruction. You’ll learn…
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Unlock your full potential with personalized personal training in Dubai’s DIFC (Dubai International Financial Centre) district. Whether you’re looking to build strength, improve endurance, or live a healthier lifestyle, our certified fitness trainers and wellness coaches are here to help. They will guide you every step of the way. See how one-on-one training and a…
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GET YOUR FREE ASSESSMENT In the heart of Dubai, BR Performance Studios shines as a top spot for triathletes. It’s a place where athletes can grow and reach new heights. The club offers top-notch training, expert coaches, and cutting-edge facilities. It doesn’t matter if you’re a pro or just starting out. BR Performance Studtriios…
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Expert Advice from BR coaches for a Healthy Ramadan Fitness Routine Ramadan is a time for spiritual reflection, self-discipline, and devotion. It’s also an opportunity to focus on your health and fitness. However, fasting during Ramadan can pose challenges to your fitness routine. Here are some expert tips to help you stay fit and healthy…
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The Power of a Strong Grip Have you ever thought about how important your grip strength is? It turns out, it could be a key indicator of your overall health and vitality. Grip strength is the measure of how strongly you can squeeze an object. Grip strength has been linked to longevity, muscle mass, and…
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