Coach Lyndall

I am a dedicated fitness & life coach with a passion for helping individuals transform their lives through exercise and healthy living.

With 17 years of experience in the fitness industry and a childhood of gymnastics training and competitions behind me, I have developed my own unique approach to health and wellness that combines expert knowledge, personalized training programs and unwavering support to help people of all ages achieve their sporting dreams and goals and become the best versions of themselves.

ACHIEVEMENTS:

Ranked #6 in the world, representing
Australia at the 2007 World Sports Aerobics
and Fitness Championships in Serbia

  • Gymnastics Coach (competition and recreational)
  • Diploma of Life Coaching
  • Diploma of Pilates
  • Diploma of Naturopathic nutrition
  • Trampoline fitness instructor (Skyzone Australia)
  • Elixr Pilates Fundamentals and Reformer – group Pilates training
  • Les Mills Programs: Body Pump, Body Attack
  • Mossa (Body Training Systems): Group Power, Group Active, Group Core, ViPR
  • Certificate III in Fitness
  • Certificate in Pregnancy exercise and nutrition
  • Certificate in Training Older adults
  • AUSactive (Fitness Australia) Registered Professional – Level 3, registration 043817
  • REPs registration REPS14994
  • PERSONAL TRAINING
  • GROUP FITNESS Training
What would you like to find?